Sophie d'Auzac

Full time manager for the Federal Public Service and long time aerobics enthusiast, I was introduced to zumba in the summer of 2008 and simply fell in love with the work out.  After a few months of taking these wonderful classes, I realized that it simply wasn't enough for me so I took upwards of 5 classes per week and received my first zumba certification in November 2008.  I started teaching a year ago and have been sharing my passion with all my participants since.  My style is energetic and concentrates on the cardio portion of the workout to maximize calorie burning while enjoying fun, easy to follow dance moves.  I give 100% of myself in every class and am not satisfied until my participants are glowing, with a nice shade of red and a big smile on their faces.  I mix several types of music in my playlists including: merengue, salsa, raggaeton, cumbia, bachata, flamenco, bollywood...  this provides all participants with an opportunity to get lost in the music, the party and the atmosphere created in my classes.  Overall, an hour of enjoyment rather than a traditional workout.