Sheila Lee

Sheila has been an AFAA Group Fitness Instructor since 1996 and an AFAA Certified Personal Trainer since 2002. She got her first taste of group fitness while pursuing an Electrical Engineering degree at the University of South Florida; needless to say, she was hooked! Sheila has been featured in several fitness DVDs and on Fittv's All Star Workouts. Sheila’s high-energy, no nonsense approach to fitness inspires others to step out of their comfort zone. “Push a little harder, get a little stronger” is her favorite mantra.