Beth LaVallee

As a licensed Heal Your Life Workshop Leader Beth's passion to help teens & adults discover their authentic selves has come full circle. She is excited to share these amazing techniques & processes with you!  Beth has been educating and inspiring the fitness industry for over 30 years.  As the former Education Director for a California based fitness company. she oversaw the mentoring and training of the Master Trainer team and worked with fitness facilities across the country to help bring fitness program to their facilities.  As a master trainer for a fitness program she has educated hundreds of fitness instructors and has presented at top industry conventions.  Beth is featured in several fitness videos and has contributed to a fitness based internet TV and blog.  She is also an American Council on Exercise (ACE) fitness professional since 1990, a certified Nutrition Coach, and a Yoga Alliance 200 RYT.  As a past high school cheer coach Beth loved working with student athletes cultivating the rewards of cohesive teamwork inspiring dedication to something larger than themselves.  Beth is currently the Program Administrator for Tilly’s Life Center (TLC) working with the team of program facilitators to empower teens by teaching them life skills, based on the teachings of Louise Hay, that build confidence, inspire compassion, and encourage them to pursue their dreams.