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Veronica Ethridge

I specialize in creating custom yoga, Pilates and fitness programs for all body types and all ages.

I utilize the following modalities in my practice: therapeutic Hatha yoga, classical Pilates, traditional strength and conditioning (weight training), aerial yoga, Yin Yoga, Restorative Yoga, stand-up paddle-boarding (SUP), SUP yoga, and cardio-respiratory fitness exercise (cycling, running, rowing and kickboxing).

I have a degree in Exercise and Sports Science and have been practicing yoga and meditation for 20 years. I’ve taught group fitness for over a decade, and I’ve been personal training for 10 years. I’m an exercise science, yoga, Pilates and self-care geek!

 



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