Ying Xu

Since 2005 Ying has been working in the fit-ness industry  Ying's passion for fitness, her commitment to her clients whose ages ar-range from 14 to 87, and her energy, caring and passion are the driving forces behind her success. A graduate of Concordia University with a Bachelor of Science and a Specialization in Exercise Science, Ying studied human functional anatomy, exercise physiology, biomechanics, and received experience as a Kinesiologist for the Rehab and medical conditions at the Montreal Jewish Community Center.
Ying is a certified personal training Specialist from Can-Fit-Pro. The Can-Fit-Pro. Institute is the world leader in Canadian personal training education. The Can-Fit-Pro Personal training Cer-tification specializes in evaluating client needs in physical functional assess-ment and nutrition and providing the client with a safe and effective pro-fessional periodization training plan based on their needs, abilities and goals. Ying is also a Certified Per-sonal Training, Nutrition and Wellness, Older Adult Fitness Specialist and Boot camp instructor.

 Her formal education coupled with personal training experience has resulted in much success for her clients. Fitness training appeals to Ying as she receives a great deal of satisfaction from seeing the results of her training and having her clients achieve their fitness goals. She enjoys the challenge of training and the positive results which make the process more enjoyable. Utilizing her educational background, specialties and work experiences, she offers variable personal training programs.