dana moeller

I have been a multi-sport athlete all of my life but never experienced a group fitness class until The Shed opened in 2009. I took my first spin class and have been hooked ever since. I have found group fitness classes to be such a fun alternative to the boring run. Singing and dancing is a lifelong passion of mine so music and moving to the beat is key in my classes. My music ranges from hard rock to pop to hip hop. The intensity is high but so are the rewards. We will rock and have fun while burning a ton of calories.