Alison Widdoes

Originally from Newark, Delaware, Alison moved to Los Angeles in 2000 with a Bachelor of Arts in French Language and Literature. Unsure of a career path, she began working for Disney where she spent the following eight years holding various positions ranging from human resources and public relations to finally, toys. Fitness was always a part of life be it running or rowing, but in 2005 Alison discovered yoga. Yoga quickly became a regular way to stay fit, relieve stress and create peace within. The more her practice deepened, the more it became a way of life. In 2007 Alison received her Masters of Business Administration and began working for Lionsgate based in Santa Monica, where she spent the following three years working full-time in marketing while becoming certified to teach yoga. Alison graduated from the YogaWorks 200 hour teacher training program under Annie Carpenter and Birgitte Kristen, and also completed the additional Yoga Collective 200 hour teacher training program based in Santa Monica. She currently teaches all over Los Angeles at various studios including Urban Lily Yoga, Sony Pictures Athletics Studios, YogaWorks and 220 Fitness. Through instruction of Hatha yoga flow, Alison brings a bright spirit, beautiful voice, humor, personal touch and magical mantra to each class. Alison’s classes are lighthearted yet challenging, with an eye toward laughter and never taking oneself too seriously. Through dedicated yoga practice, Alison believes yoga enables and inspires others to uncover their true selves and to experience a richer, fuller life.