Lisa Leibow

Lisa is a PMA (Pilates Method Alliance) certified pilates instructor and Yogafit certified yoga instructor. She has been a student of yoga for 15 years and pilates for 10 years. Lisa received her mat pilates certification in 2004 through Power Pilates. After teaching mat pilates and yoga classes for 3 years, she went on to complete her comprehensive pilates equipment training and receive her PMA certification in 2009. Lisa’s yoga training began in 2004 through Yogafit, and she will complete her 200 RYT in June 2011. With Lisa’s personal experience of dealing with Multiple Sclerosis and other autoimmune issues as well as her 27 years of professional experience as an audiologist (now retired) dealing with hearing impairment, balance disorders and other neurological problems, Lisa brings a positive mental attitude and patience to her classes. She knows the power of positive thinking as it has brought healthy changes to her body along with finding self- love and patience for herself as well as others. Whether in a class type situation or one-on-one personal session, Lisa stresses proper alignment, physically and mentally, to reduce injury as well as promote inner strength, awareness, empowerment, acceptance and peace of mind. She loves teaching all types of populations and feels comfortable with seniors and those with back and other physical issues.