I am a psychologist, yoga teacher and yoga life coach. I teach power vinyasa yoga. I also have a specialty in teaching meditation, yin (restorative) yoga and yoga nidra. I have a specialty in Yoga for Optimal Mental Health and Yoga for Stress Reduction. I have my 200 RYT and am a Baptiste Certified Power Vinyasa Teacher. I travel with Baron Baptsite as part of his assisting team at bootcamps and teacher training. I also guest teach at other Baptiste affiliate studios throughout the US.
