Karissa Meyer

I am a Personal Trainer with a great passion for fitness. I specialize in women's fitness and weight loss, and also have extensive experience in training older adults. It is my personal goal to make workouts creative and fun! In addition to traditional personal training, I have also instructed and trained small groups in running, core strength, and body weight training. I regularly train clients one on one in kickboxing, TRX suspension training, and Aqua Fitness I am not a certified Group Fitness Instructor, but been a substitute for several cardio classes and cardio/sculpt classes at Shapes Total Fitness in Tampa, FL. Also, I was the sole Boot Camp Instructor at Gold's Gym in Uptown Dallas. I am confident that my passion and positive energy would be a great fit for Vacation Fitness Classes!