Denise O’Neil
Spreading the joy of fitness to others is a passion of mine and I believe that fitness is a life-long journey and a way of life. Emotionally and physically, I am a strong person and want to convey this to others. If a person feels good about themselves he or she can accomplish any task or goal in life.
Believe Commit Succeed!
My certifications are through AAAI in Primary Step Aerobics , Pilates, Yoga, Personal Training, Total Body Strength and Conditioning, Healthways Silver Sneakers MSROM, Cardio Circuit, Yoga, Zumba (Latin dance). I also have certifications with Les Mills Bodypump, Body Flow (which is a combination of Tia Chi, Yoga and Pilates), RPM (indoor) Cycle and Adult/Child CPR. Thin and Healthy Weight Loss.
Recently Added Friends
About Denise
Last Login: