Jim Cheek

I am a fitness nut.  My wife and I train together, Running, Zumba and Yoga are our specialties.  We also teach dance classes, swing, waltz, country and salsa. We love to run, we have completed one marathon and a couple half marathons, we mainly like the 5K and 10K runs. 

We have gone to Couples Tower Island in Ocho Rios, Jamaica now for over 7 years.  While there we are frequently asked to teach the fitness, dance and yoga classes.  Everyone young and old are interested in learning to dance and yoga. We have over 20 years experience in fitness, health and nutrition.  We are certified trainers and also have certification in CPR and Yoga.  Please call with any questions.