PHILE COLLINS

Having spent close to two decades in the corporate world, I thoroughly understand the demands of today’s busy schedules and challenges associated with making time for the development of a healthy mind and body for yourself. Today, as I have for over a dozen years, I help those achieve their health and fitness goals through group training, as well as one-on-one fitness training. As a multi-certified group instructor and personal trainer, as well as member of several prestigious fitness organizations, I work with several concepts that have revolutionized healthy, physical activity by promoting weight loss, muscle growth, shaping and toning. So whether you’re a senior citizen with limited mobility or a tri-athlete in training, I help all maximize their physical health and fitness without minimizing time to meet the many other demands of their daily life. Let my enthusiastic, motivational and fun-spirited approach to living a healthy lifestyle help you achieve your physical and emotional fitness goals. “No Fun, No Fit”™