Yoga Practice and Study since 1996
Teaching since September, 2008
Licensed Inspired Status, January, 2011
I have practiced Yoga in many different styles since 1996. My focus and teacher training is in Anusara Yoga, received Inspired Status in January, 2011. Anusara is the style that most resonates for me with the belief that Yoga provides physical benefits, but also a deepening connection of Mind, Body and Spirit. This heart opening style helps you to look for the good not only in yourself, but in all people and situations you face in life. I teach classes for all levels including Kid's Yoga and Restorative Yoga.
