Angela founded Body Inspired Fitness on the belief that it’s possible for anybody to be in a truly healthy, vibrant place. “Exercise is the one thing in life where you have the power to make it work. The results are completely up to you.
I’ve seen people make incredible changes to their health, their bodies
and their lives. It started with them putting on the workout gear and
showing up.”
Angela says the key is finding what you hook into. “Once you make that mind/body connection, the process happens so much faster. You skip all the cycles of stopping and starting, crash dieting. You build positive momentum instead.”
In addition to working with adults Angela has worked especially hard to improve the quality of kid’s and teens fitness, forging relationships that are individual to each young person. She taps into what they enjoy to motivate them and keep them working hard. Because Angela believes healthy habits start with the parents, she gets them moving, too. It’s why Angela was called a Family Fitness Phenomenon by Palisades 90272 Magazine.
Angela's workouts include beach workouts, fun and unique group
workouts, family workouts, personal training sessions for kids and
adults and much more! Angela can teach in ANY space indoors or out and can use lots of equipment or none at all!
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About Angela
Last Login: Sep 14th, 2014