Hi, I'm Kristi Conrad and I've worked in the fitness industry for 6 years. I began as a Zumba instructor and progressed on to obtain several licenses in that specialty. I have since progressed on and have certifications in group fitness, yoga, Pilates, tabata, and barre. I am also a figure competitor with a pro card in the NGA. I currently teach yoga and weight lifting at Focused Training Centers in Lancaster, Ohio. I also have a Bachelor's degree in interpersonal communication, and Master's degrees in both criminal justice and social sciences with an emphasis in American history and political science. I work full time for Ohio University and also adjunct at Columbus State Community College.