Andrea Myers

I grew up playing all kinds of sports like baseball, basketball and volleyball, but at the same time I was always overweight. While completing my my commerce degree at Ryerson University I decided to change my life for the better and lose the excess weight. By following the food guide and doing regular workouts I dropped 50lbs and began to encourage and motivate others to change their lives for the better aswell. After seeing these people making great progress and changing their lives with her help and guidance I decided to turn my passion in to a career. Now I am a full time personal trainer with Goodlife Fitness and I am working towards my Les Mills Body Flow/Body Balance (yoga/tia chi/pilates) certification as well as my yoga instructors certification.