Joseph Henderson

"I believe in George Allen’s words, 'A workout is a form of rebirth. When you finish a good workout, you don't simply feel better. You feel better about yourself." 
Joe earned his personal training certifications from the National Academy of Sports Medicine and  National Exercise & Sports Trainers Association,  and is also a certified SPINNING Instructor. He has several years of experience in the fitness industry, proving himself to be an enthusiastic and motivated trainer. Joe's philosophy is simple: True wealth is good health. By teaching his clients correct exercise techniques; effective functional, resistance, and aerobic training; and guidance toward proper nutritional habits, he demonstrates the truth in this belief. At his leisure, Joe enjoys running outdoors, boxing training (his favorite sport), and spending time with family and friends. Constantly working to improve and broaden his fitness knowledge, Joe is also currently pursuing specializations Performance Enhancement, Corrective Exercise and Senior Fitness.