Helen Maietta

Helen is an energetic and positive Certified Personal Trainer and Spinning Instructor. She is experienced with both the physical and emotional sides of weight loss, having herself lost 80 pounds in 2003. Currently working as an independent personal trainer, Helen is ACE certified and is also working towards a second certification with NASM. In addition, she is a Certified Spinning Instructor, and designs and teaches effective Spinning and SpinCore classes locally. Previous experience includes 7 years as a group exercise instructor, teaching high impact, low impact, circuit training and step aerobics. Helen has travelled extensively and is fluent in English and Norwegian. Certifications: ACE Mad Dogg (Spinning) CPR