Molly Land

My name is Molly Land and I am a NASM certified personal trainer. I currently have a clientelle of 80+ members whom I meet with on at least a monthly basis. I am well-versed in stability, strength, flexibility and cardiovascular training. I am currently studying to become CSCS certified. I received my Bachelor's of Science from Shepherd University in West Virginia in Recreation and Leisure Studies, where I was a 4 year starter on their NCAA Division II women's basketball team. While my education and certifications are the reason I am able to be a personal trainer, they are not the reasons that I work in the fitness industry. I have a passion for helping people reach their health goals so that they may live their absolute best lives. I constantly read and update myself on the everchanging rhetoric of the fitness field so that I am up-to-date and knowledgable. Most importantly, I live to be an example of everything I preach. I strength train, compete in half-marathons, cycle, kayak, play basketball, compete in softball leagues and engross myself in activity. I love to travel and develop new friendships and I love to use my passion and vigor for fitness to make an impact on everyone I am fortunate enough to meet.