Sybil Norberg

I am an Air Force Wife, Mother of 4 and a Personal Trainer.

Fitness became my passion when I was diagnosed with postpartum depression. I decided that pills were not the answer. There had to be another way.....and there was. After listening to my husband preach to me about fitness and nutrition, I decided to give it a try. It didn't take long before I was absolutely addicted to it. I loved the way it made me feel and it gave me so much more energy. The best part....my postpartum depression was gone! Not only was I happier, but I felt a thousand times better.  Now 10 years later, I am still loving it and using that passion to motivate others.

I have 4 very busy children and still find time every day to exercise and eat healthy. I know how hard it is but it can be done!

• 5 years experience as a Personal Trainer and Business Owner
• Certified Personal Trainer, NASM
• Certified TRX Suspension Trainer 
• Corrective Exercise Specialist, NASM
• Performance Enhancement Specialist, NASM
• CPR/AED certified through American Heart Association
• Experience helping military members better their PT score
• Youth Training
• Pre and Postnatal Training
• Senior Training
• Low Back Injury Prevention
• Experience training Disabled clients
• 5K and half marathon experience
• Currently working on the following specialties:  fitness therapy, fitness nutrition and sports nutrition.  Also, NSCA - CPT is also in progress!