Patsy Wright

I love making a difference in people's lives! My passion lies in making fitness fun, for "playing" as an adult, and for the high intensity, shorter duration workouts that increase cardiovascular, respiratory, and muscular strength. I am always learning, and am a huge proponent of continuing education in order to help each client discover what works for them individually. My goal is to help each person who works with me learn initiative and take personal responsibility for their own health, to maintain and improve quality of life and functionality as they age.

In addition to working at several private studios in the eight years I've trained, I have also had my own independent training business, serving up to 25 clients in one-on-one and small group sessions. We take it outside the gym as often as possible, completing mud runs, learning to shoot firearms, cycling dates and indoor rock climbing.  So much to do, so little time to do it!

Bodyweight training, free weights, kettlebells, sprinting workouts, HIIT, HIT, cycling, strength training, tire flipping, ropes, prowler pushing and pulling, etc. both in one-on-one sessions and group training.