Tiffany Smith

My name is Tiffany, I am a personal trainer and a yoga instructor. I have been praciticing yoga for five years and wanted to share my journey with others so recently I began to teach. Weight lifting and nutrition came later, about 3 years ago when I took on the challenge of hiring a personal trainer. It took fitness to another level and gave me the drive to change lives through fitness. Currently I am enrolled in college and sharing all aspects of my knoweldge thus far with indidvuals who are seeking a healthier lifestyle!