Mike Mastro

I entered into the fitness industry at 19 years of age, and have been working in this great field ever since. As a personal trainer for the past 25 years, I have worked in many different environments, including health clubs, gyms, studios, large homeowner community fitness centers and even in corporate environments.

I've had the opportunity to work with a few celebrities as well as professional and amateur athletes, but the largest segment has been business people who want to look and feel great, and get into the best shape of their lives. Currently the age range of my client base spans from individuals in their 20's up to their 70's. Having worked with athletes as well as older population has caused me to expand my knowledge base for handling injury situations. This has enabled me to give great workouts safely to those with special considerations.