Aimee Prasek

Aimee has been teaching fitness and yoga for over 10 years. Her passion for movement is combined with a dedication to further her knowledge of how movement and the deeper aspects of yoga can be integrated into our daily lives. She received her M.A. in Holistic Health Studies, M.A. in Health Journalism and Communications and is now working on a Ph.D. at the University of Minnesota with a research focus in Yoga. She has gathered certifications in yoga, yoga therapy, Healing Touch, Reiki, personal training, nutrition and group fitness. Aimee is a passionate teacher who integrates her diverse experiences into a dynamic and transformative yoga practice. She also offers empowering and integrative workshops and continuing education for yoga teachers with a focus on healing and yoga therapy.