Kathleen McDonald

After many years in a high energy corporate environment, raising a family and practicing yoga and other healing modalities during my "spare" time, I am grateful that I can now deepen my heart's desire to teach and facilitate yoga and healing modalities to enhance the lives of those endeavoring to live a full and vital life.

I enjoy instructing yoga asana combined with yoga philosophy and teaching the fundamentals of the practice to novice students and having taken instruction from many different yoga teachers, I believe that I can always offer something even to more practiced students of yoga.

Having taught regularly over the past 6 years, I inspire practitioners to enter into the practice knowing that they will be supported to practice from exactly where they are at.  My classes continue to grow in size as people sense the benefit of quality instruction and the opportunity to practice yoga asana and the yoga lifestyle through what is communicated on the mat.

I have training in Ashtanga Vinyasa yoga and in Yin yoga, providing a balanced practice to students in a way that can address the many reasons people choose to practice yoga.