Stacy Schlechten

Mind, Body, Soul…  BALANCE = FIT

Your mind tells your body what it can do, and your soul feels the effects. 

I specialize in getting to know individuals (age 2 - 92) and helping them to have a fun and effective workout.  That means I will provide a different workout for each individual.  I will tailor your workout based on your current fitness level, personality, likes & dislikes, goals, and previous injuries.   Whether you are just beginning and want to loose weight, have been doing it for a while and want to maintain your quality of life, or an elite athlete and training for a specific sport, I will find a way to get you the best workout of your life… and hope for you to enjoy it! J

What I know… 

All things are possible for those who believe.

The fitness world can be intimidating and scary - but it doesn’t have to be. 

Results happen because of how we train even when we think no one is looking.

Vacation workouts help you return home better than when you arrived.

If you have thought about trying ZUMBA- you should try it 3 times!

Endorphins, improved body image, sense of accomplishment, and health improvements keep you coming back for more. 

Laughing is good for the soul. 

Only YOU can make it happen…  I can help…  J

Favorite Activities:  Running, Swimming, ZUMBA, Boot Camp, Kickboxing, Wake-boarding, Water-skiing, Snow-skiing, Tennis, Basketball, Volleyball, Mountain Biking, Vacation, Reading  

Work Experience:  Colorado Athletic Club Inverness- Personal Trainer / WSI Certified Swimming Instructor, 2 The Max Fitness- Owner / Trainer / Swimming Instructor, Director of BVRMC Fitness & Health Center

Certifications:  Zumba Certified, NETA- Group Exercise Certified