shanna brander

Over the last 5 years I have worked with a wide range of clientele ranging from National level athletes, to the weekend warrior. In this time I have been practicing as a Certified Athletic Therapist, Registered Massage Therapist and Personal Training Specialist. Through my experiences in multiple clinics I have maintained on-going client-therapist relationships ensuring all my clients leave the studio and clinic having had a positive experience. Through continuing education courses I have broadened my skills as a therapist, ranging from myofascial release techniques to muscle energy. The more tools I have as a health care professional and personal trainer, the more I can offer to my clients in hope of returning them to good health in a safe and prompt manner.

As an active individual, competing in half-marathon races, and working towards competing in bikini competitions I am an enthusiast for all things health and fitness. I practice what I preach, and never expect a client or participant in one of my classes to do something I am incapable of doing myself. I am looking to help change people's lives, one step at a time, to make fitness an integral part of everyone's lifestyle.