Taylor Bildstein

Taylor Bildstein is a Yoga Alliance Certified power yoga teacher and is also qualified to teach hatha. Taylor’s classes focus on healthy alignment, building strength and stretching out hidden tension in the body. The breath is used as a tool to maintain focus through this challenging moving meditation. Taylor’s classes are suitable for all levels. Taylor draws upon her knowledge of yoga and the body to adapt her classes to the needs of the students present on the day. When not practicing yoga, Taylor enjoys training for long distance running and is a regular competitor in half and full marathons.