I have been a personal Trainer for 3+ years at Wayne State University. During this period of time I earned my B.S in Kinesiology.
I enjoy teaching people that working out is as much of a mental decision as it is physical. Mind and body is very important to me and I believe that relaxation at the end of an intense workout is key!
I like working with a wide variety of clients that range from overweight to athletes. I specialize in functional training.
