Donna Wise

I have been a yoga instructor since feb. 2007. I have the priviledge of teaching all ages including children through senior adults and  beginners to advanced levels.  I have been trained in Vinyasa yoga and Anusara methodology. I do love teaching yoga. I receive great pleasure from helping people to get their "om" on! This society is very stressed from work, sedentary lifestyles, family obligations, back pain, anxiety, dissappointments, depression and weight management issues- to name a few. I believe yoga can, will and does help with all of these issues. We can spread the good news of yoga to get a handle on our physical,mental, emotional and spiritual issues. Yoga will help connect people with their bodies. Then we can live more freely. Have some fun! Let our hair down!