David Ross

Remember those awful physical fitness tests in P. E. class? Well David hated those too! As a Certified Personal Trainer he knows how to make it fun and easy to get the results you want. Whether helping older adults train for healthy hearts and stronger bones, teaching a young athlete to pack on muscle, or guiding a mom back to the body of her youth, David enjoys taking the time to listen and understand his client's wants and needs. David combines his training expertise with a background in health and counseling, and has extensive experience working with youth, adults, and seniors. His specialty is leading non-exercisers down the path to results, while keeping it enjoyable and interesting. If you're tired of boring workouts, unsuccessful weight loss attempts, or just want to see quick changes in your body, a session or class with David can jump start you on your way.