Lauren Urschel

I have been involved with the health and fitness industry for more than 9 years.  I have experience teaching almost every style of yoga and have specialty teacher training ranging from seniors to kids.  I'm a natural leader and take tremendous pride in my work as a fitness professional.  I took my first yoga class during my senior year of high school, following a car accident.  This decision changed my life.  My new yoga practice not only relieved my neck and back pain caused by the car accident, but it also help ease a long-term hip injury.  I was instantly hooked!  Following graduation, I took my first YogaFit teacher training and began spreading my love of yoga.  Discovering a natural talent, I pursued other fitness certifications while I worked pursued a degree in Business Management. 

I continue to learn and grow as a fitness professional, just as my clients and students continue to grow.  I am applying to this program so that I can continue to spread my love of yoga (and general wellness) as I focus to make vacations and "down time" a priority.