Silvia Buehler Espiritu

Being a native German speaker, Silvia was born in Germany and grew up in a small town called Amstetten, in the south of Germany, between Munich and Stuttgart Silvia has been living in Los Angeles for almost four years now. Having passion for fitness, Silvia became a Personal Trainer, Group Fitness and Kickboxing Instructor. She enjoys training people and  helping them to achieve their individual fitness goals. Fitness, healthy lifestyle and positive attitude are my passions and I am motivated to help other people achieving their individual fitness goals. Consistency, discipline and balance are the key ingredients to a healthy lifestyle. Fitness has always been a very important part of my life. Through out high school Silvia was part of a handball team where she was able to show her athletic skills and where she found a way to openly express herself. She has helped train and coach many individuals in achieving their individual fitness goals through effective training and nutritional advice.