Melody Miller

Melody C. Miller

Fitness Specialist/Personal
Trainer

[email protected]

972.814.5524

 My name is Melody Miller and I have been a Group Exercise Instructor
since 2001 and shortly thereafter received my certification for Personal
Training.  Married with two children,
ages 17 & 15, we have lived in Waxahachie for twelve years.

 I was very active throughout childhood and high school
participating in numerous recreational and team sports including my senior year
at Duncanville High School, where I was a member of the undefeated Texas 5A
Girls State Basketball Champions.  In the
early 1990’s, my interest in health and physical fitness grew as I added two
things I really enjoy to my weekly workout routine, aerobics and weightlifting. 

 In 2001, I started my career in fitness at the YMCA teaching
weightlifting, aerobics, cycling, kickboxing and other cardio focused classes
in addition to Pilates.  I later joined
the fitness staff at BaylorWorx where I additionally have been teaching water
aerobics and circuit training classes along with other classes.  

I received my Personal Training certification in 2002.  I have since received numerous other
certifications including: Cooper Institute’s Biomechanics of Resistance
Training, YMCA’s Advanced Resistance Training & Techniques, Motivation Techniques,
YMCA of the USA Personal Fitness Program Director, YMCA Pilates Instructor, AFPA’s
Certified Sports Conditioning Specialist, Cooper Institute’s Certified Personal
Trainer, Cooper Institute’s Providing Dietary Guidance, Cooper Institute’s
Indoor Cycling and Cooper Institute’s Coaching Healthy Behaviors. 

 Seeing my clients obtain their personal fitness goals and
become healthier individuals has made my interest in physical fitness into a
passion that continues to grow.