Chris Richards

I really started getting into fitness when I was living in Hawaii and was introduced to triathlon by some of the people I had met on the island. I started competing in triathlons in 2004 and have been addicted ever since. I have done a number of races each year starting small with local sprint races and completed Ironman USA Lake Placid in 2008. I started teaching Spinning/Indoor Cycling classes a few years ago as a supplement to my triathlon training, especially in the winter months here on the east coast. My students range in ability to those competing in triathlons and century bike rides to those just looking to develop some fitness. It's been a great way for me to meet some amazing people and keep my own training consistent.