Ellen Nordberg

I'm a freelance writer, fitness instructor, and mom of 19 year-old identical twin boys. I teach 3-4 cycle classes a week and 1 aqua class and 1 Pilates Mat class per week for the Colorado Athletic Clubs and the YMCAs of Northern Colorado. I ski, rock-climb, hike, bike and swim.  I've written articles for American Fitness, The Denver Post, The Chicago Tribune, The Washington Post, and the LA Times. I teach cycling, water running and deep and shallow workouts, mat/stretch, and sculpt formats.