I have been teaching yoga since the fall of 2008. I teach yin yoga as well as power yoga. I am 200-hour certified through West Hartford Yoga. I teach several workshops throughout the year. My classes focus on fundamentals of posture and alignment while integrating
breath, movement, music and humor to enable students to challenge their edges in
a safe and supported way. I have taken a national teacher training workshop
with Sarah Powers and has studied with Ana Forrest, Heather Tiddens, Cheri
Clampett, Tias Little, and Baron Baptiste.
breath, movement, music and humor to enable students to challenge their edges in
a safe and supported way. I have taken a national teacher training workshop
with Sarah Powers and has studied with Ana Forrest, Heather Tiddens, Cheri
Clampett, Tias Little, and Baron Baptiste.
