Della Biot

JOB OBJECTIVE Instructing fitness classes such as: • Core Conditioning • Resist a Ball Workout • Conditioning with Weights • Interval Training • Dynaband Workout • Pilates • Aerobics/Interval Training HIGHLIGHTS OF QUALIFICATIONS All of the following classes can be taught in a professional, dynamic, easy to follow fashion that will please all participants: • Abs, Buns, Thighs • Aqua Aerobics • Cardio Kickboxing • Conditioning with weights • Dynaband work out • Hi/Low Impact • Interval Training • Low Impact Aerobics • Pilates • Power Walking • Resist A Ball • Stretch and Tone