Dayna Coughlan

Hi -- My name is Dayna, and I bring enthusiasm and passion to my yoga teaching!

I grew up involved in the dance community, and studied classical ballet, and contemporary techniques until the age of 22. (Dancing professionally in London, England when I was 18, and finishing a dance diploma in Edmonton shortly after) My University studies sent me towards the area of Rehabilitation Medicine, where I currently work full time as an Occupational Therapist. My yoga studies started during the years I spent at the Unverisity. I was drawn to the similar feeling of movement, and physicality that I loved with dancing. At present, I am in my 11th year of regular practice, and the end of my first year of teaching. I look forward to continually expanding my comfort zone with my practices and expanding my knowledge base with teaching. I truly believe that yoga can bring clarity to our fast paced bodies and minds.

I look forward to having the opportunity to represent the Fitness ProTravel company, and to stetch my teaching experience  beyond the Edmonton borders.