Joshua Allen

My name is Josh Allen. Health and Fitness has always been a part of my life. I earned a degree in Kinesiology from the University of Maryland while pursuing a career in Football. After being released from the Chicago Bears of the National Football League I decided start a career as a Fitness Professional. 4 years later I have earned certifications from the National Academy of Sports Medicine as a Certified Personal Trainer and Corrective Exercise Specialist, the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist, and Annette Lang's Intergrated Stretch Specialist. Combining the knowledge I have received through these organizations and my college degree with my passion for helping people take control of their physical health can make my workouts a real pain in the...."Glutes" sometimes, but they yeild results.