I have been involved in fitness for as long as I can remember, I can recall running home turning on my t.v. to do the "20 minute workout" I was only 11years old then. I was 15 years old when I signed up at a local gym after completing a 2-week free trial where I participated in every class available! I am Can-Fit-Pro certified as a Wellness Specialist and Personal Trainer Specialist. After a lay-off from my job, I went back to school to study nutrition at the Canadian School of Natural Nutrition where I received my diploma as a Registered Holistic Nutritionist. I've taught indoor cycling at the local "Y" when they first introduced it in the early 2000's. Currently I belong to the YMCA and participate in Yoga, swimming, free weights and indoor cycling. I am a Team Leader for Can-Fit-Pro's annual conference held in Toronto since 2005. I am always open for new experiences around fitness!
