Stacy Dempsey

I began fitness early in life with sports and cheerleading. While in college, I started a small program off campus teaching hi/lo and sculpting and just continued from there. I started working full time in fitness in 1992 when I went to work in my husband's fitness business in the Memphis area. I moved to Dallas, TX in late 1996 which I truly believe boosted my expertise immensely. It was in Dallas that I was able to participate in many certifications as well as to work with some of the best trainers/instructors in America. It was also in Dallas that I got my opportunities to work with professional athletes including Herschel Walker, Mike Modano, Cecil Fielder, Charles Haley, Tony Casillas, Raphael Palmeiro, etc. I moved to Nashville, TN in early 1999 where I quickly moved into the Group Fitness Director position in the club I had moved to work for. Prairie Life Fitness is the 3rd family of clubs I have worked with in the Nashville area over the past almost 13 years. I am passionate about fitness and think that every person at every age and fitness level should enjoy the benefits of exercise.