Shannon von Burns

Shannon von Burns believes Hatha Vinyasa Yoga is the antidote to all our daily challenges. She is a teacher's teacher, known for her healing approach to yoga. She holds over 1000+ hours of yoga studies and is an anatomy geek. Firmly rooted in the deeper principals of the Raja Yoga System, Shannon shares philosophy in her classes, in a non-dogmatic, positive and joyful way. Shannon has been teaching yoga for 12+ years. Her love for yoga is fueled by watching her students progress, laugh and heal. Originally from Los Angeles, Shannon is also a renowned master bodyworker, yoga therapist and walking therapist. She is currently continuing her studies in Ayurveda and teaches Master Classes, Intro to Yoga and Ayurvedic Lifestyle as a way to continue the practice of unity off the mat. As a yoga therapist, Shannon utilizes gentle and supported yoga postures to help relieve chronic neck and back pain, migraine head aches, frozen shoulder, joint impingement, Sacro-Iliac dysfunction and numerous other chronic pain related issues. She encourages her students to learn how to modify their practice to heal their bodies. Shannon's walking therapy involves applying yoga principals and philosophy to carry yoga alignment into your daily life through the lens of your gait. She welcomes all shapes, sizes, ages and abilities. Her motto "Yoga is for healing everyone, including you!"