Rebecca Penwell

I am a 47 year old Fitness addict. I love to run, cycle, work out in the gym or outdoors. I enjoy providing an educational, dynamic, interesting and fun Classes to participants of all ages and experience levels. I have been involved in athletics and fitness my entire life, playing basketball, volleyball, cross country running, triathlons, marathons and participating in Road Races for Charity Events. I have received the Canadian Fitness Award of Excellence and numerous other awards for excellence in sport and fitness. I particularily enjoy instructing PILOXING classes, a fun HITT work out which combines Boxing and Pilates.