I have been in the Fitness Industry for 15 years as a Spinning Instructor STAR Level 2. I am a certified Personal Trainer thru NASM for 4 years. I am certified and experienced
as a - TRX Suspension Training, Spinning / Cycling Instructor, Aquatic Instructor, BOSU, Resist-A-Ball, and Core Strength Programs. I work with all fitness levels at multiple fitness facilities.