Stacey Griffith

I have been doing spin for years and decided I love it so much I wanted to become certified. Teaching it is second nature to me. I love a class that mirrors a ride on the road adding in some variety with hills and intervals to spike the heart rate. I have been doing CrossFit for 2 years. When the owners of CrossFit 702 came to me and offered to certify me it wasn't even a question. I love coaching CrossFit and love that it can be tailored to meet anyones needs.