Adele Arkin

I am a certified yoga instructor 200hr, Childrens and Prenatal Registered Yoga Teacher, Stand Up Paddle Yoga Certification, Zumba and also have certifications in Stroller Strides, Fit4Baby, BodyBack and LEAN. In addition, I am a Certified Infant Massage Educator.  I am a Triathlete and mother of a girl who has inspired me to teach pre and post natal fitness, as well as children and adult yoga.    After spending 8 years on wall street and giving birth, I enter the fitness profession.  I love to inspire others and coach running skills and help enhance family wellness.  I currently teach and offer workshops all over Long Island and have private clients as well.  I am an adventurer and have my own business which offers several programs for the family.  www.lifitmoms.com & LIfitKids.com