Lily Eslahjou

Lily began her yogic studies over a decade ago and now has seven years of experience teaching what she has gathered to students of all walks of life. Her background includes training under the guidance of many contemporary yoga luminaries including Fiona Stang, David Swenson, Darby, John Friend, Nancy Gilgoff, Rolfe and Marcie, Chuck Miller and Maty Ezraty and concurrently with Ron Reid of Downward Dog Yoga Centre in Toronto Ontario. Her teachings draws on this vast experience by encompassing elements of Iyengar, Anasura and Ashtanga, which allow her to provide a detailed individual approach to each student with emphasis on focusing attention on an even breath so that awareness can be guided inwardly. Her knowledge of anatomy ensures that a detailed explanation of correct alignment principles are woven throughout her instructions and she brings an energetic yet lighthearted approach to her classes.