Mike Gaitan

Mike has been instructing group exercise classes in the Washington DC area since 1990, and has been teaching yoga since 2010.  He is a Yoga Alliance registered E-RYT200 yoga instructor trained in the school of Parayoga by the internationally accalimed yoga master Rod Stryker and has earlier yoga teacher training in the school of YogaSteps.  His classes incorporate asana, pranayama, kryia, yoga nidra, meditation, relaxation, and philosopgy.    He is certified by Quantum Pilates for Pilates Mat.  Mike also has a PhD in Engineering and works in a national laboratory leading a group of scientists and engineers in advancing sensor technologies for position and motion measurements.